Sweat Your Worries Away With These Panama City Beach Yoga Studios

After putting in the effort to perfect your yoga poses, are you willing to miss out on your practice when you head to Panama City Beach for a week-long stay in this Florida city?

Good news! Heading off on a vacation to Panama City, FL, doesn’t mean you have to skip your exercise routine. You can still stay active and keep up with your fitness goals while enjoying the beautiful beaches and attractions of this vibrant Florida city. Explore a variety of yoga studios in and around Panama City, ensuring you can maintain your practice while away from home.

Conveniently located near many Panama City Beach condos, these studios offer easy access to your favorite poses. Let’s delve into these options and find the perfect fit for you, near our Panama City condo rentals.

GLW Hot Yoga

GLW Hot Yoga and Cupping Boutique extends a warm welcome to practitioners of all levels. Whether you’re a novice or a seasoned yogi, our drop-in classes offer modifications to ensure inclusivity. For extended stays in Panama City, opt for our convenient 5- or 10-class passes to maintain your workout regimen effortlessly.

Indulge in ultimate relaxation with our 60- or 90-minute massage or cupping sessions, perfect for soothing tired muscles. Purchase your sessions online for seamless access, then simply show up and dive in.

Conveniently located at 7702 McElvey Road in Panama City, our studio operates seven days a week from 9 a.m. to 7 p.m., ensuring flexibility to accommodate your schedule.

woman relaxing in yoga pose in Panama City Beach
Photo from Shutterstock

Fitness 360

Fitness 360 stands out as Bay County’s largest gym facility, offering an expansive space equipped with a comprehensive range of amenities. From state-of-the-art workout equipment to diverse classes, racquetball courts, a sauna, tanning beds, massages, boxing, and a cryo chamber for full-body recovery, we provide everything you need for a holistic fitness experience.

Join us for invigorating one-hour yoga classes held every Monday, Wednesday, and Friday at 9:45 a.m., with an additional session on Wednesdays at 5:30 p.m. Embrace relaxation with our Slow Flow Yoga class every Saturday morning at 9:45 a.m.

In addition to yoga, our gym features dynamic Zumba and strength training classes, ensuring a comprehensive workout for the entire family.

Palm Pilates

The owner of Palm Pilates and her team has been delivering classes to Panama City since 2019.

This Reformer Pilates Studio offers classes throughout every day except Sundays, starting at 7 a.m. These classes performed on a versatile Reformer machine, allow for full-body movements designed to rejuvenate and energize participants. They stabilize the core, improve balance, build strength, and increase flexibility.

While not a traditional yoga studio, these Pilates classes are sure to give you a good feel over your entire body and give you the energy to get through your planned activities for the day.

Studio by the Sea

How about combining the beautiful white-sand beaches with your yoga workout for a session you can only find in Panama City, FL?

Studio by the Sea conducts yoga and other fitness workouts right on the beach! Dig your toes into the sand and strike your warrior poses as the waves gently crash into the shore just several feet from your trembling muscles.

You can choose from 8 a.m. or 7 p.m. sunset yoga classes—start your day or wind down with your favorite exercises! Other yoga classes include Vinyasa Yoga, focusing on poses meant to develop balance, strength, endurance, and flexibility, and Yogilates, a yoga/Pilates combination focusing on form and resistance.

The studio also offers dance classes, strength conditioning, HIIT programs, hip-hop step classes, and plyometrics.

Plan Your Visit

Are you ready to start planning your next Panama City Beach vacation? Browse our entire selection of Panama City Beach condo rentals and find the perfect match for your stay!

Myst Yoga

MYST, short for Modern Yoga Style, redefines the yoga experience beyond tradition, while still offering classic classes. These sessions not only enhance physical strength but also nurture mental and spiritual well-being. With a diverse range including Hot Yoga, Restorative Yoga, Vinyasa Flow, Yoga Sculpt, and Gentle Yoga, there’s something for every preference—whether you seek toning, stress relief, flexibility, or simply relaxation.

Enjoy the option of outdoor classes and explore our boutique featuring activewear, beachwear, jewelry, and natural apothecary products.

Located approximately half an hour west of Panama City along the coast, Myst Yoga’s distinctive approach and varied offerings make it worth the journey to shed those worries and truly embrace rejuvenation. We’re open Monday to Saturday from 10 a.m. to 5 p.m.

Balance Yoga

Nestled in Downtown Panama City, discover Balance Yoga and Lifestyle, offering a diverse array of yoga styles through daily classes.

Whether you crave the serenity of a Slow Flow & Restore session or the intensity of a Vinyasa Spice class, we cater to all preferences. Explore classes such as Stretch & Release, Sunrise Yoga, Vinyasa Flow, Yoga Sculpt, and Candlelight Yin, each targeting different aspects of wellness from flexibility to strength training.

Our Gentle Yoga class incorporates extended holds, soothing sound healing, and guided meditation, while also featuring Thai yoga stretches, Reiki healing, mat Pilates, and core strengthening drills with light weights.

Located on East 4th Street in Panama City, Balance Yoga invites you to embark on a journey of holistic well-being.

Bodywork at Zen

While primarily focused on massage therapy, Bodywork at Zen also provides yoga instruction alongside range release and conditioning services.

Our yoga instruction is tailored to your individual needs through private coaching sessions. Whether you’re aiming to build strength, recover from an injury, or enhance your meditation practice, our coaches will customize each session to help you achieve your goals effectively.

The range release and conditioning session aims to enhance flexibility, build resilient strength, and optimize muscle movement safely under the guidance of our expert instructors. Complement your wellness journey with our diverse range of massage sessions, perfectly complementing your yoga or conditioning practice.

Conveniently open Monday to Saturday from 9 a.m. to 5 p.m., Bodywork at Zen welcomes you to experience rejuvenation and relaxation at our location on 707 R Jackson Boulevard in Panama City Beach.

Cove Yoga

yoga studio in Panama City Beach
Photo from Shutterstock

At Cove Yoga + Wellness located on S. Palo Alto in Panama City, discover a comprehensive yoga experience led by instructors boasting over 20 years of teaching expertise.

Our diverse class offerings cater to all levels, ensuring inclusivity and support throughout your practice journey. From the adaptable All Levels Yoga class to the invigorating Intermediate Iyengar session featuring inversions, and even the unique Aerial Yoga class for a playful inversion experience, there’s something for everyone.

Experience relief and rejuvenation with our specialized Back Care Yoga class, specifically designed to strengthen lower back muscles and alleviate discomfort, ensuring you feel your best during your vacation and beyond.

New to yoga? Join our Beginner Yoga class, where we cover the fundamentals and provide modifications as needed to support your learning journey.

Cove Yoga offers classes from Mondays to Saturdays, with Sundays reserved for rest and reflection.

Find the Perfect Panama City Beach Condo

One of the most appealing features of these yoga studios is their convenient proximity to numerous Panama City Beach condos on Thomas Drive, allowing you to seamlessly integrate your practice into your daily routine. With these studios just a stone’s throw away from your accommodations, you can effortlessly begin or conclude your day with a rejuvenating yoga session, maximizing your relaxation and enjoyment during your stay.

Book your stay today with Pelican Walk and indulge in the stress relievers away from the hustle and bustle of everyday life.